Nowadays, in the era of information overload, it's a delicate dance on the line between FYI - (For Your Information) and IYF (In Your Face).
There are those who believe that louder is better. Even in the English language, texting a message in all capital letters (CAPS) is called SHOUTING!
Yet, everyone who wishes to communicate can do so more effectively if he or she perceives they have an audience; someone who will listen.
Should it be that the listener or audience is a willing one, what the speaker or communicator has to say could more probably be actually heard, and remembered, and in an atmosphere of positivity.
Presentation styles vary, both auditorily and visually. What will offend some, sounds or seems like really good information to others.
Harmony Rocks! The ideal, for some communicators, is to provide information that, when understood, will lead to harmonious relations, at home, at school, and at play, so to speak.
One of the leading Educators in the effort to achieve mutual understanding is Mr. Marshall Rosenberg. Whether the communication is between family members, or members of an organization, union, or government councils, Rosenberg's highly evolved Centre For Non-Violent Communication is to be recommended. Marshall Rosenberg'sCentre For Non-Violent Communication is the link to learn.
It is an intrinsic need of human beings to engage in healthy discourse and interaction. However, there is a reason that the English expression "In Your Face!" has developed. Partly due to the relentless arrival of new (and not-so-new) information in the "Instant World", and partly due to economic & educational disparity, many good messages go unheeded. The content of such messages may be excellent, but the delivery "OTT" (British English for Over the Top). Potential listeners, those folks mentioned above, have had "enough, already!..Stop with the.....", and tune out completely. Your delivery feels like too much IYF to them. I concede, that even this article could be perceived as OTT or FYI to you, the reader, right now!
Job's gift was "Patience, Faith, and Reward". Bearing in mind, that when our mindfulness is not present, anger slides in the back door as an unwelcome guest. Sometimes, it even tarts itself up as "Righteous Anger", slithering through abandoned wardrobe items unnoticed, and rising up when we don the garb of "In the name of what's right", I shall stand against this injustice.
It really all depends on your point of view, and your conciously contructed, implemented goals. There is always a choice of how to behave. Boundaries are elusive, especially in the age of Facebook & gossip-based media. Sometimes it takes crossing one of those boundaries, and receiving the feedback from having done so, to be able to experience the truth of what's behind the agitation, and to learn a better way.
What's it to be? FYI or IYF? You choose.
Showing posts with label Expressions. Show all posts
Showing posts with label Expressions. Show all posts
Tuesday, July 30, 2013
Saturday, August 21, 2010
Marshall Rosenberg and The Center For Non-Violent Communication: A Tool.
Learning English can be baffling enough, on a very basic level, but learning to decipher gestures, cultural intonations, and most importantly, intent, is crucial to mastering your ability to "read between the lines".
A very useful tool has been developed by Marshall Rosenberg and The Center For Nonviolent Communication, or CNVC. A link is posted here for your exploration, as well as an NVC "Feelings Inventory".
There are two parts to this list: feelings we may have when our needs
We also have a list of needs.
A very useful tool has been developed by Marshall Rosenberg and The Center For Nonviolent Communication, or CNVC. A link is posted here for your exploration, as well as an NVC "Feelings Inventory".
feelings inventory |
The following are words we use when we want to express a combination
of emotional states and physical sensations. This list is neither exhaustive
nor definitive. It is meant as a starting place to support anyone who wishes
to engage in a process of deepening self-discovery and to facilitate greater
understanding and connection between people.
There are two parts to this list: feelings we may have when our needs
are being met and feelings we may have when our needs are not being met.
We also have a list of needs.
Feelings when your needs are satisfied
AFFECTIONATE compassionate friendly loving open hearted sympathetic tender warm ENGAGED absorbed alert curious engrossed enchanted entranced fascinated interested intrigued involved spellbound stimulated HOPEFUL expectant encouraged optimistic | CONFIDENT empowered open proud safe secure EXCITED amazed animated ardent aroused astonished dazzled eager energetic enthusiastic giddy invigorated lively passionate surprised vibrant | GRATEFUL appreciative moved thankful touched INSPIRED amazed awed wonder JOYFUL amused delighted glad happy jubilant pleased tickled EXHILARATED blissful ecstatic elated enthralled exuberant radiant rapturous thrilled | PEACEFUL calm clear headed comfortable centered content equanimous fulfilled mellow quiet relaxed relieved satisfied serene still tranquil trusting REFRESHED enlivened rejuvenated renewed rested restored revived |
Feelings when your needs are not satisfied
AFRAID apprehensive dread foreboding frightened mistrustful panicked petrified scared suspicious terrified wary worried ANNOYED aggravated dismayed disgruntled displeased exasperated frustrated impatient irritated irked ANGRY enraged furious incensed indignant irate livid outraged resentful AVERSION animosity appalled contempt disgusted dislike hate horrified hostile repulsed | CONFUSED ambivalent baffled bewildered dazed hesitant lost mystified perplexed puzzled torn DISCONNECTED alienated aloof apathetic bored cold detached distant distracted indifferent numb removed uninterested withdrawn DISQUIET agitated alarmed discombobulated disconcerted disturbed perturbed rattled restless shocked startled surprised troubled turbulent turmoil uncomfortable uneasy unnerved unsettled upset | EMBARRASSED ashamed chagrined flustered guilty mortified self-conscious FATIGUE beat burnt out depleted exhausted lethargic listless sleepy tired weary worn out PAIN agony anguished bereaved devastated grief heartbroken hurt lonely miserable regretful remorseful SAD depressed dejected despair despondent disappointed discouraged disheartened forlorn gloomy heavy hearted hopeless melancholy unhappy wretched | TENSE anxious cranky distressed distraught edgy fidgety frazzled irritable jittery nervous overwhelmed restless stressed out VULNERABLE fragile guarded helpless insecure leery reserved sensitive shaky YEARNING envious jealous longing nostalgic pining wistful |
The contents of this page can be downloaded and copied by anyone so long as they credit CNVC as follows:
(c) 2005 by Center for Nonviolent Communication
Website: www.cnvc.org Email: cnvc@cnvc.org
Phone: +1.505.244.4041
(c) 2005 by Center for Nonviolent Communication
Website: www.cnvc.org Email: cnvc@cnvc.org
Phone: +1.505.244.4041
Posted Thu, 2006-11-09 16:56 by admin
- 94301 reads
The Main Web Site of Marshall Rosenberg's Center For Nonviolent Communication is The Center For Nonviolent Communication (Marshall Rosenberg)
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